Break the Silence!

Surviving Domestic Violence & Spousal Abuse



Recognizing Abuse | Finding Help & Taking Steps Towards Safety | Protecting Your Children
Rebuilding Your Life | Legal Protection From Abuse | The Abuse Cycle

Are you being abused? Start here.

Learn more: are you a victim of battery?


Useful links:

LoveIsRespect.org - National Teen Dating Abuse Helpline

National Coalition Against Domestic Violence

The National Domestic Violence Hotline

Domestic Violence Handbook

Women Against Domestic Violence

Batterers often threaten, kill, or steal your pets,
to demonstate power and maintain control over you and for a variety of others reason.
Prepare a safety plan for your pets; visit: Animal Cruelty/Domestic Violence Fact Sheet
and Protecting Your Pet From Domestic Violence

FamilyDoctor.org: Domestic Violence - Protecting Yourself & Your Children

Family Pets and Domestic Violence

Feminist Majority Foundation: Domestic Violence Information Center

Family Violence Prevention Fund

American Bar Association's Domestic Violence Page

Domestic Violence Awareness Handbook


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Here are two prayers that may provide you comfort while you struggle to heal from abuse.
They are to be used in conjunction with seeking help from other people and the law.
Take awhile and try them out for a few days, you may find them useful.


(learn more about Gertrude)


Prayer to Saint Gertrude Van Oosten
(for the broken-spirited, & victims of assault and abuse)

Lady of the wild wind
Will you bless my body with calm and patience
Will you take the away the wounds of abuse
Will you take away the pain of my heart's breaking
Will you take me to the place of moving towards the light
The light that breaks in the East.



(learn more about Diana)
Prayer to Diana, Goddess of the Hunt
(for strength, courage, & persistence)

Diana on high
I impeach the men (women) who batter my body
I implore you to warrant respect by action against them
My world is a fragile body
My time is a limited tool
I use my home for my children's safety
I hold my heart out to you for protection from battery
Aid in my quest for calm and patience
As I wait by the side of the wood.





Please look for a way out; you deserve a chance at happiness.
Love - true love - does not oppress you.
You can find better.
The struggle and pain of getting away will be worth it.
Your safety - physical and emotional - matters more than anything else.



peace.







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